Do you spend your time wondering if life will always be this overwhelming? Do you worry you’ll never be able to discover or connect with the person you truly want to be?

Full Spectrum Therapy can help you by offering a safe space to explore things in life that may not be working well. Counseling is a healthy and self-caring way to work on yourself and learn better ways to handle your thoughts, feelings, relationships, home, and work life. Together we can look at barriers that are keeping you from creating the change you are seeking and find the best ways to implement those changes. We can also help you manage the symptoms that are creating distress in your life, whether it be depression, anxiety, relational issues or something else.

Our providers combine creative and expressive approaches with time-tested techniques and science-based approaches. All treatment at Full Spectrum Therapy is informed by an anti-oppressive, sex-positive approach that seeks to bring empowerment and respect to the individual.