Is It Stress, Burnout or Trauma? Here's How to Tell

May 27, 2021 Sam

When you’re feeling yucky, sometimes you don’t know why. Stress, trauma and burnout are common culprits - but what’s the difference between these three?

This year, we’ve heard the words stress, burnout and trauma thrown around a lot. But what do these words specifically mean? How are they different from one another?

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